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Congratulations on your one year of no alcohol experiment, Libby, and thank you for sharing your journey with us here!! After a busy June with lots of celebrations and socializing and a little more drinking! I have stopped drinking alchohol for 4months due to health reasons but have replaced it with alchohol free wine am I still within my Keto limits?

Zero Carb Cocktails

Hi Libby! Thank you so much for your wonderful website! The recipes are amazing! I live in Brazil and the instant pot is not used here. But we use a lot of the pressure cooker. Can you tell me the difference between them? Is it possible to use the pressure cooker for recipes that call for the instant pot?

I already thank you! Best regards! Hi Sam and welcome from Brazil! The Instant Pot os a pressure cooker but it also has a variety of functions such as saute, slow cook, etc. You will be able to use your pressure cooker perfectly with these recipes. Please can someone advise the carb content of dark rum, and vodka.

I drink both these spirits with a diet cola and would like to know if they are low carb friendly. Vodka has zero carbs as long as you avoid any of the sweet flavored types, Dark rums are a little tricky since the often added molasses or other sweeteners. For example the popular brand Kraken has 1 carb and Captain Morgan has about.

Question on the Insta-Pot. Is it dangerous like the Pressure Cooker was when it was first introduced? I remember my mother was so scared of using the pressure cooker; and that transferred to me. I heard that the insta-pot is the same thing?? I totally understand your hesitation. The new Instant Pot solves this as it has a safety release valve. You cannot open the lid without releasing the pressure first. I love mine so much, I have actually started a whole new recipe section for Instant Pot and Slow Cooker recipes.


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Is it the carbs that come with alcoholic drinks or the alcohol itself that add to belly fat? I want to switch from beer to bourbon on the rocks, to cut carbs and lose weight. After reading this article I am not sure it will matter. Alcohol contributes to alcoholic fatty liver disease. And finally, the carb content of all food and drink is important.

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Switching from beer liquid bread to Bourbon on the rocks is a superb switch. Just keep an eye on quantity, as the article discusses, alcohol affects metabolism, hunger and will power. Hi Libby, this page is great. You would have to check whether it is a sweet or dry sparkling wine, that can make all the difference to the carb count.

Is it ok with diet coke? Can we assume it is also 1 carb? We are committed to using as many organic ingredients as possible. At this time, we use some non-organic ingredients because we have not found organic options that meet our high standards for producing exceptionally flavorful and colorful beverages. To make our organic BaseBrew alcohol, we use cassava root extract, ancient grains and other ingredients that are only grown on organic farms and processed in an organic brewery.

These ingredients are free from toxic insecticides, herbicides, fungicides, fertilizers and other synthetic chemicals that can pose health risks when ingested frequently. In addition, the U. Department of Agriculture requires that certified organic alcohol must use production methods and ingredients without residues that can potentially pollute air, soil and water.

Stevia leaf extract comes from the leaves of the stevia plant, which is a member of the chrysanthemum family. The resulting liquid extract is then filtered and purified. Stevia leaf extract is a high-intensity sweetener, so only a tiny amount of is needed to produce our distinctively clean, sweet taste.

Erythritol is found naturally in a variety of fruits, such as grapes and pears, as well as in mushrooms, and certain fermented foods such as soy sauce and wine.

The BEST Low Carb Margarita — traditional recipe with a sugar free twist!

These products often times also have less carbohydrate which can be helpful in managing blood glucose levels. Most of the erythritol you ingest is absorbed by the small intestine and for the most part is released unchanged in your urine. The erythritol we use is produced by a natural fermentation process and is similar to the erythritol found naturally in a variety of fruits, such as grapes and pears. We source our erythritol based upon the latest technologies and raw material availability. As with almost all finished food products, the trip from the field can involve some processing.

The sweet parts of the stevia leaf need to be extracted. We produce our sweeteners utilizing processing aids that are suitable for use in food and help extract, isolate or purify components of the ingredients. No toxic chemicals or artificial ingredients are used in the production of our sweeteners. For example, they cannot contain a long list of certain ingredients, including synthetic solvents and preservatives, and cannot use flavor extracts derived from genetically engineered crops. Certified colors allowed by the U.

Many other alcoholic beverages especially wines, beers and ciders often have sulfites mostly the synthetic chemical potassium metabisulfite added as an artificial preservative, which can cause adverse reactions in people who are sensitive to sulfites. In many beers, wines and cocktails, sugar contributes the most calories to drinks after alcohol and most nutritionists agree that excess sugar intake results in long-term increased risk of weight gain and obesity. Historical evidence indicates that the peoples of the Andes began using quinoa in their diets between and B.

source url It was one of just a few crops the ancient Incas cultivated at such high altitude. Estimated to have been domesticated 6, to 8, years ago, amaranth was a native staple whole grain of the Aztecs. This ingredient comes from the brown-skinned tuberous root of the cassava plant, which has been grown for thousands of years in the tropical regions of South America. Millet was critical to the early development of many farming societies and different varieties are now grown around the world.

Millet is prized for its ability to thrive in harsh weather conditions. To keep our alcohol base pure, we do not add any crystalline fructose, sugar, high-fructose corn syrup, dietary fiber, artificial sweeteners or artificial preservatives. Jonathan Boulton. Zucchini Sushi. These little bites are super refreshing. Keto Meatballs. A hearty and easy weeknight dinner.


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